Online Nutritionist: Professional Nutrition Support from Your Own Home
Personalised nutrition guidance from the comfort of home
Get Accredited Nutrition from an Accredited Practising Dietitian Without Leaving Home.
Struggling with conflicting advice about nutrition? Whether you’re managing gut health concerns, chronic health conditions, or simply want to focus on healthy eating through making better food choices, you deserve a health professional with the nutrition knowledge to provide one on one support to help you build healthy habits that fits your lifestyle.
Why Choose Online Nutrition Consultations?
Simple steps, real support, from your first session
Accredited Expertise: Work with a qualified accredited practising dietitian (APD) who is also an accredited nutritionist
Up-to-date Knowledge: APDs are committed annually to ongoing professional development to maintain and enhance their knowledge and skills.
Convenient Access: Online dietitian consultations from your own home, with flexible scheduling. No travel required.
Personalised Approach: Evidence-based nutritional advice designed around your health concerns, food preferences, and life.
How It Works
Book Your Consultation – Schedule with specialist dietitians who understand your specific health needs
Comprehensive Assessment – Discuss your medical history, eating habits, and health goals in detail
Education & Discussion – Receive practical advice, meal planning guidance, and ongoing support tailored to you
Build a Plan Together - Rather than a rigid template, we create flexible, evidence-based strategies that suit your body and your life.
Conditions We Manage at Tailored Dietetics
At Tailored Dietetics, we focus on more than just symptoms, we help you connect the dots between how you feel, what’s going on in your body, and what to do next.
Whether you're navigating new changes, managing a diagnosed condition, or simply seeking more energy and clarity, our approach is always tailored to you.
Common concerns we manage:
Fatigue & low energy
Gut Health & Digestive siscomfort (bloating, reflux, irregular bowels, Irritable bowel syndrome (IBS), low FODMAP diet)
Hormonal changes (perimenopause, PMS, irregular cycles)
Healthy Eating (Prevention, reduce inflammation, weight management(especially mid-life))
Mood, motivation & appetite shifts
Chronic conditions (type 2 diabetes, high cholesterol, insulin resistance)
Food sensitivities & intolerances
Preventative health (bone, brain, heart health, and gut)
Not sure if we’re the right fit?
Book a free discovery call to find out how an online dietitian can benefit you.
Consultation may be covered by Medicare or private health insurance.
Imaging This…
Feeling clear about what your body needs
Feeling energised for the day ahead
Losing weight around the mid-section from nourishing your body with quality nutirients
Feeling confident in your plan and progress and
Feeling proud of the changes you've made
That’s what real personalised nutrition can create. Greater well being, from small steps.
Feel clear, energised, and confident in your body again
Start Your Nutrition Journey Today
Stop navigating online alone. Get a professional online dietian consultation, and experience the health benefits today, that adapts to your life, not the other way around.
Online dietitian consultations, Australia-wide wide.
Connecting you with the right dietitian, that will focus on your individual needs, to fit with your unique needs and health goals.
🔹 Book Your Online Consultation 🔹
Lena Anson-Smith, Accredited Dietitian & Nutritionist
Lena helps busy women who feel tired, bloated, or not quite like themselves connect the dots between what’s going on in their bodies and what they truly need.
With a former career as a busy businesswoman in the city and her own experiences with hormonal imbalance, she now runs a flexible, online dietetics practice that supports women in building energy, easing digestion, and feeling confident and balanced through Mediterranean-inspired nutrition strategies, practical tools, and tailored plans that fit real life.
Want to feel more energised, clear, and confident in your body?
What Next?
Explore Choosing the Right Online Nutritionist: Your Guide to Expert Nutrition Support
Discover what makes our approach unique on the 'Our Difference' page or explore our packages.
If you're navigating low energy, bloating, or hormonal changes, The Guided Package offers a personalised, step-by-step way to feel more like yourself again.