“For women navigating changing energy, digestion, hormones and health, personalised nutrition support can help you understand what matters and turn that knowledge into practical action”
Personalised Dietitian & Nutrition Consultations
Online dietitian consultations are available Australia-wide
Face-to-Face Consultations Available Soon | Gympie
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A comprehensive health and nutrition assessment to understand your concerns, identify priorities and develop personalised nutrition strategies tailored to your health, goals and everyday life.
Cost: $185 inc GST
Private Health: Check with your private health provider for applicable rebates.
Medicare: Further information can be found here regarding Medicare
Location: Online Telehealth | Australia-Wide
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For existing clients to review progress, address concerns and adjust nutrition strategies to support ongoing health goals.
Cost: $110
Private Health: Check with your private health provider for applicable rebates.
Medicare: Further information can be found here regarding Medicare
Location: Online Telehealth | Australia-Wide
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Created around your food preferences, lifestyle and goals, giving you balanced meal ideas and practical structure to make everyday eating easier.
Your plan includes:
7 days of meals and snacks
Recipes and preparation guidance
A complete shopping list
Meals selected around your preferences, allergies and intolerances
A complimentary 5-minute Welcome Call
Please note: This service does not include a clinical nutrition assessment or individual consideration of health conditions and medications.
Cost: $149
Book your 7-Day Meal Plan →
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Developed following a focused dietitian consultation, considering your nutritional needs, relevant health conditions, medications, food preferences and lifestyle.
Your plan includes:
A 30-minute consultation with an Accredited Practising Dietitian
7 days of meals and snacks
Recipes and preparation guidance
A complete shopping list
Meals tailored to your preferences, allergies and intolerances
Consideration of relevant health conditions and nutritional requirements
Please note: This consultation focuses on meal plan development and does not replace a comprehensive initial dietetic assessment.
Cost: $259
Location: Phone consultation | Australia-wide
Book your 7-Day Tailored Meal Plan + Dietitian Consultation →
Not Sure Which Consultation to Book?
If you're seeking practical nutrition advice for one specific health concern, the 45-minute initial consultation may be all you need.
For more comprehensive support, including perimenopause, menopause or managing several interconnected health concerns, we recommend the extended 75-minute consultation. This may include managing diabetes alongside thyroid conditions, abnormal blood test results or multiple metabolic health risk factors.
Please note: If your health needs require more time than your booked consultation allows, an additional appointment may be necessary. Where availability permits, we may be able to extend your consultation, with any additional fees discussed beforehand.
Still unsure? Please contact us before booking. We're happy to help you choose the consultation that best suits your needs.
Not sure where to start?
Book a free call to briefly discuss what you're looking for, ask any questions and work out which nutrition service may be the best fit for you.
Please note that nutrition assessments and personalised dietary advice are not provided during this call.
Book Your Free Call →
Let’s Begin
Turn nutrition knowledge into practical action with personalised support that fits real life.
Start your next step →
Nutrition support can look different depending on your health, goals and stage of life. Explore some of the areas Tailored Dietetics can support.
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![Woman in a kitchen holding a glass, preparing food with avocados on a counter.]()
Healthy Ageing
Individuals wanting to support their health, strength and independence as they age. Nutrition support for bone and muscle health, nutritional adequacy and reducing the risk of chronic conditions such as osteoporosis, type 2 diabetes and cardiovascular disease
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![Three women smiling outdoors, wearing white tops, surrounded by green foliage.]()
Women's Health
Women navigating perimenopause, menopause and changing nutritional needs through midlife. Support for energy, body composition, bone and muscle health, cardiovascular health and long-term wellbeing.
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![Chalk drawing of brain with healthy foods like salmon, blueberries, nuts, broccoli, Brussels sprouts on blackboard.]()
Energy & Fatigue Support
Nutrition support for low energy, fatigue, brain fog and burnout, with practical strategies to support consistent fuelling, nutritional adequacy and everyday wellbeing.
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![Person holding bread with hand on stomach, loaf on table.]()
Gut & Digestive Health
Individuals experiencing IBS, bloating, irregular bowel habits or ongoing digestive discomfort. Support may include improving fibre intake, identifying food triggers, supporting bowel regularity and maintaining a varied, nutritionally adequate diet.
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![Doctor consulting with female patient, reviewing documents together in a medical office setting.]()
Metabolic Health
Individuals managing or at risk of insulin resistance, pre-diabetes, type 2 diabetes, high cholesterol or high blood pressure. Nutrition support to improve metabolic and cardiovascular health and reduce long-term chronic disease risk.
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![Smiling woman holding a wooden bowl and fork, wearing athletic wear indoors.]()
Plant-Based Nutrition
Individuals wanting to eat more plant foods or following a vegetarian or vegan diet. Nutrition support to help meet their needs for protein, iron, calcium, vitamin B12 and other key nutrients while building a balanced and enjoyable way of eating.
